Took a refreshing 4 mile hike to reconnect with nature and reset my mind. Breathing in the fresh air, grounding myself through meditation and affirmations and immersing in nature’s beauty- every step was a reminder to slow down and embrace the moment. Thanks to our hike and wellness coach Patricia, we had a safe and enriching experience.

I had the pleasure of participating in the Spring Awakening Hike hosted by the one and only Pat & her co-host Chuck! It was an absolutely incredible experience. The weather was perfect, the energy was uplifting, and it felt amazing to reconnect with nature. Pat and her fantastic co-host, Chuck, made the hike even more special by incorporating fun activities along the way.

A huge thank you to Pat for organizing such a wonderful event, we had a blast! I look forward to many more adventures and hope you’ll all consider joining us next time. I’m including a few pictures from our hike so you can get a glimpse of the experience!

Big claps for Pat for creating this awesome group. Thanks for the constant motivation and leadership. The far and few extra minutes of down time I have, I find myself saying “ What would Pat do?”. Then I get inspired and go for a walk. Once completed, I feel like a proud student and rush to share with her😜😜😜. Ladies, let us all continue our journeys of Reclaiming our Bodies.

YourS.C.A.L.E. is a great way to start your day! You’ll dance away all sorts of genres of great music; working muscles you didn’t even know existed! Her classes are full of energy.

You’ll have a great time dancing, so much fun.

Literally pulled me out of a dark time that year. Love you.

You are appreciated! You are the epitome of sisterhood! Always finding ways to honor and uplift your sisters!

It was an amazing event & I was honored to be part of the experience. Thank you for always keeping us uplifted. We see you. We appreciate you. We love you.